How To Improve Toenail Health. For example, you might lie down on the couch with your foot propped up on the arm, or lie in bed with your foot on a couple of pillows. Improve your diet to boost nail health.
Avoid walking or putting weight on the toe if you can help it. Apply soap to a clean toothbrush, then gently scrub nails and surrounding skin to remove dirt and exfoliate any dead skin without harsh, drying chemicals, advises ava. This ensures that cream remains on the toe, and prevents the cream from soaking into socks or bed sheets.
If You Want To Know How To Make Nails Stronger, Then Look No Further Than Cuticle Oil.
Once medication is applied to the nail bed, cover each nail with plastic wrap. Your feet are such an important part of your body, and one that is often overlooked in terms of care. The following home remedies may aid in strengthening your nails:
Other Causes For Toenail Fungus Are Gyms And Locker Rooms Where Your Feet Are Exposed.
Rich in vitamin c, one of the body’s most abundant antioxidants, all types of citrus fruits can help your nails look lustrous and healthy. Moisturizer is a great preventative measure that keeps your nails from drying out. They sit at the end of your fingers and act as exteriors for your hands.
Bathe Them Regularly In Olive Oil.
Rest the toe as much as possible. Avoid walking or putting weight on the toe if you can help it. Mix 1/4 cup of organic coconut oil and honey with 4 drops of rosemary essential oil.
Keep Nails Clean And Dry.
Use sharp nail scissors or clippers. You can moisturize with petroleum jelly, vitamin e, or cuticle cream. If you are looking to make nails stronger, then you need to look at what you put into your body as.
Wash It Off After 1015 Minutes.
Rub these into your nails and cuticles for the best results. Wash under and between your toes. Improve your diet to boost nail health.
